{"id":2887,"date":"2026-03-25T15:12:08","date_gmt":"2026-03-25T15:12:08","guid":{"rendered":"https:\/\/odakhaber.site\/?p=2887"},"modified":"2026-03-25T15:12:08","modified_gmt":"2026-03-25T15:12:08","slug":"bebekler-gece-sik-uyaniyor-uyku-danismanindan-onemli-uyarilar","status":"publish","type":"post","link":"https:\/\/odakhaber.site\/?p=2887","title":{"rendered":"Bebekler gece s\u0131k uyan\u0131yor: Uyku dan\u0131\u015fman\u0131ndan \u00f6nemli uyar\u0131lar"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mavimanset.com\/wp-content\/uploads\/2026\/03\/img_1504.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sosyal medya fenomeni ve uyku dan\u0131\u015fman\u0131 Esra \u015eim\u015fek Teymur, \u0130yilik \u0130yile\u015ftirir program\u0131nda sunucu Metin Ayd\u0131n\u2019\u0131n konu\u011fu oldu. Uyku e\u011fitimi s\u00fcrecine dair \u00f6nemli bilgiler payla\u015fan Teymur, bebeklerde en s\u0131k kar\u015f\u0131la\u015f\u0131lan sorunun s\u0131k uyanma oldu\u011funu belirterek, ebeveynlere dikkat \u00e7eken uyar\u0131larda bulundu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uyku dan\u0131\u015fman\u0131 Esra \u015eim\u015fek Teymur, uyku e\u011fitiminin detaylar\u0131n\u0131 ve do\u011fru bilinen yanl\u0131\u015flar\u0131 anlatt\u0131. Bebeklerin uyku d\u00fczeninin geli\u015fim a\u00e7\u0131s\u0131ndan kritik oldu\u011funu vurgulayan Teymur, ebeveynlerin bu s\u00fcre\u00e7te bilin\u00e7li hareket etmesi gerekti\u011fini s\u00f6yledi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sosyal medya fenomeni ve uyku dan\u0131\u015fman\u0131 Esra \u015eim\u015fek Teymur,&nbsp;<a href=\"https:\/\/www.sondakika.com\/iyilik\/\">\u0130yilik<\/a>&nbsp;\u0130yile\u015ftirir program\u0131nda uyku e\u011fitimi \u00fczerine \u00f6nemli de\u011ferlendirmelerde bulundu. Uzun y\u0131llard\u0131r anne ve bebeklerle birebir \u00e7al\u0131\u015fan Teymur, uyku d\u00fczeninin \u00e7ocuk geli\u015fimindeki kritik rol\u00fcne dikkat \u00e7ekti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">EN B\u00dcY\u00dcK SORUN SIK UYANMA<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bebeklerde en s\u0131k kar\u015f\u0131la\u015f\u0131lan probleme dikkat \u00e7eken Teymur, \u201cEn \u00e7ok rastlanan problem bebeklerin s\u0131kl\u0131kla uyanmas\u0131\u201d dedi. Ayr\u0131ca \u201cA\u011flatmadan uyku e\u011fitimi demek, bebe\u011fin hi\u00e7 a\u011flamayaca\u011f\u0131 anlam\u0131na gelmiyor\u201d s\u00f6zleriyle yanl\u0131\u015f bilinen bir noktay\u0131 da d\u00fczeltti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">UYKU, BEBEKLER \u0130\u00c7\u0130N GEL\u0130\u015e\u0130M\u0130N TEMEL\u0130<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Uyku d\u00fczeninin \u00e7ocuk geli\u015fimindeki \u00f6nemine vurgu yapan Teymur, \u201cUyku yeti\u015fkinler i\u00e7in dinlenme, bebekler i\u00e7in hem b\u00fcy\u00fcme hem dinlenme hem de bili\u015fsel becerilerin artmas\u0131na fayda sa\u011fl\u0131yor\u201d ifadelerini kulland\u0131. Babalar\u0131n da bu s\u00fcre\u00e7te annelere daha fazla destek olmas\u0131 gerekti\u011fini belirtti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">KARDE\u015e HABER<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/mavimanset.com\/2026\/03\/25\/bebekler-gece-sik-uyaniyor-uyku-danismanindan-onemli-uyarilar\">https:\/\/mavimanset.com\/2026\/03\/25\/bebekler-gece-sik-uyaniyor-uyku-danismanindan-onemli-uyarilar<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sosyal medya fenomeni ve uyku dan\u0131\u015fman\u0131 Esra \u015eim\u015fek Teymur, \u0130yilik \u0130yile\u015ftirir program\u0131nda sunucu Metin Ayd\u0131n\u2019\u0131n konu\u011fu oldu. Uyku e\u011fitimi s\u00fcrecine dair \u00f6nemli bilgiler payla\u015fan Teymur, bebeklerde en s\u0131k kar\u015f\u0131la\u015f\u0131lan sorunun s\u0131k uyanma oldu\u011funu belirterek, ebeveynlere dikkat \u00e7eken uyar\u0131larda bulundu. Uyku dan\u0131\u015fman\u0131 Esra \u015eim\u015fek Teymur, uyku e\u011fitiminin detaylar\u0131n\u0131 ve do\u011fru bilinen yanl\u0131\u015flar\u0131 anlatt\u0131. Bebeklerin uyku d\u00fczeninin [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-2887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-haberleri"],"jetpack_featured_media_url":"https:\/\/odakhaber.site\/wp-content\/uploads\/2026\/03\/img_1504.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/2887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2887"}],"version-history":[{"count":1,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/2887\/revisions"}],"predecessor-version":[{"id":2889,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/2887\/revisions\/2889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/media\/2888"}],"wp:attachment":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}