{"id":3266,"date":"2026-03-29T20:07:03","date_gmt":"2026-03-29T20:07:03","guid":{"rendered":"https:\/\/odakhaber.site\/?p=3266"},"modified":"2026-03-29T20:07:03","modified_gmt":"2026-03-29T20:07:03","slug":"mat-ve-donuk-cilde-veda-aha-ve-bha-ile-canli-isiltili-ve-puruzsuz-cilt-rehberi","status":"publish","type":"post","link":"https:\/\/odakhaber.site\/?p=3266","title":{"rendered":"Mat ve Donuk Cilde Veda: AHA ve BHA ile Canl\u0131, I\u015f\u0131lt\u0131l\u0131 ve P\u00fcr\u00fczs\u00fcz Cilt Rehberi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Son y\u0131llarda cilt bak\u0131m\u0131n\u0131n vazge\u00e7ilmezleri aras\u0131nda yer alan AHA ve BHA asitleri, do\u011fru kullan\u0131ld\u0131\u011f\u0131nda ciltte g\u00f6zle g\u00f6r\u00fcl\u00fcr de\u011fi\u015fimler yaratabiliyor. Kimyasal peeling grubuna giren bu asitler, cildi \u00f6l\u00fc h\u00fccrelerden ar\u0131nd\u0131rarak daha canl\u0131 bir g\u00f6r\u00fcn\u00fcm kazand\u0131r\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">AHA ve BHA Nedir?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>AHA (Alfa Hidroksi Asit):\u00a0Genellikle meyve ve s\u00fct \u015fekerinden elde edilen su bazl\u0131 asitlerdir. En bilinen t\u00fcrleri glikolik asit ve laktik asittir. Cildin \u00fcst tabakas\u0131nda \u00e7al\u0131\u015farak \u00f6l\u00fc h\u00fccreleri nazik\u00e7e soyar.<\/li>\n\n\n\n<li>BHA (Beta Hidroksi Asit):\u00a0Ya\u011fda \u00e7\u00f6z\u00fcnebilen bir asittir. En yayg\u0131n t\u00fcr\u00fc salisilik asittir. G\u00f6zeneklerin i\u00e7ine kadar n\u00fcfuz ederek fazla ya\u011f\u0131 ve kiri temizler.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Temel Farklar ve Kullan\u0131m Alanlar\u0131<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u00d6zellik<\/td><td>AHA (Kuru\/Mat Ciltler)<\/td><td>BHA (Ya\u011fl\u0131\/Akneye E\u011filimli Ciltler)<\/td><\/tr><\/thead><tbody><tr><td><strong>Etki Alan\u0131<\/strong><\/td><td>Cildin y\u00fczeyinde \u00e7al\u0131\u015f\u0131r.<\/td><td>G\u00f6zenek i\u00e7ine n\u00fcfuz eder.<\/td><\/tr><tr><td><strong>Temel Fayda<\/strong><\/td><td>Ayd\u0131nlatma ve yenileme sa\u011flar.<\/td><td>Temizleme ve akne kar\u015f\u0131t\u0131 bak\u0131m yapar.<\/td><\/tr><tr><td><strong>Cilt Tipi<\/strong><\/td><td>Kuru, mat ve e\u015fit olmayan tonlar.<\/td><td>Ya\u011fl\u0131, akneye yatk\u0131n ve siyah noktal\u0131.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">AHA ve BHA Ne \u0130\u015fe Yarar?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cildi \u00f6l\u00fc h\u00fccrelerden ar\u0131nd\u0131r\u0131r.<\/li>\n\n\n\n<li>G\u00f6zenekleri temizler ve s\u0131k\u0131la\u015ft\u0131r\u0131r.<\/li>\n\n\n\n<li>Cilt tonunu e\u015fitler.<\/li>\n\n\n\n<li>Siyah nokta ve akne olu\u015fumunu azalt\u0131r.<\/li>\n\n\n\n<li>\u0130nce \u00e7izgi ve k\u0131r\u0131\u015f\u0131kl\u0131k g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltmaya yard\u0131mc\u0131 olur.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ad\u0131m Ad\u0131m Uygulama Rehberi<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Do\u011fru \u00dcr\u00fcn Se\u00e7imi:\u00a0Cilt tipinize uygun \u00fcr\u00fcnleri tercih edin. Hassas ciltler i\u00e7in d\u00fc\u015f\u00fck oranl\u0131 asitler \u00f6nerilir.<\/li>\n\n\n\n<li>Kademeli Ba\u015flang\u0131\u00e7:\u00a0\u0130lk kullan\u0131mda cildi al\u0131\u015ft\u0131rmak i\u00e7in haftada\u00a01-2 kez\u00a0kullan\u0131lmas\u0131 \u00f6nerilir.<\/li>\n\n\n\n<li>Temiz Cilt:\u00a0\u00dcr\u00fcnler mutlaka temizlenmi\u015f cilde uygulanmal\u0131d\u0131r.<\/li>\n\n\n\n<li>G\u00fcne\u015f Korumas\u0131:\u00a0Bu asitler cildi g\u00fcne\u015fe kar\u015f\u0131 hassasla\u015ft\u0131rabilir.\u00a0G\u00fcnd\u00fcz mutlaka g\u00fcne\u015f kremi kullan\u0131lmal\u0131d\u0131r.<\/li>\n\n\n\n<li>Nemlendirme:\u00a0Asit kullan\u0131m\u0131 sonras\u0131 cildi nemlendirmek, tahri\u015fi \u00f6nlemek a\u00e7\u0131s\u0131ndan kritiktir.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;A\u015f\u0131r\u0131 kullan\u0131m ciltte tahri\u015fe neden olabilir. Hassas ciltlerde dikkatli kullan\u0131lmal\u0131d\u0131r. Ayn\u0131 anda \u00e7ok fazla aktif i\u00e7erik kullan\u0131lmamal\u0131d\u0131r. G\u00fcne\u015f koruyucu mutlaka kullan\u0131lmal\u0131d\u0131r.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.cumhuriyet.com.tr\/yasam\/mat-ve-donuk-cilde-veda-aha-ve-bha-ile-canli-isiltili-ve-puruzsuz-cilt-rehberi-2490561\">https:\/\/www.cumhuriyet.com.tr\/yasam\/mat-ve-donuk-cilde-veda-aha-ve-bha-ile-canli-isiltili-ve-puruzsuz-cilt-rehberi-2490561<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son y\u0131llarda cilt bak\u0131m\u0131n\u0131n vazge\u00e7ilmezleri aras\u0131nda yer alan AHA ve BHA asitleri, do\u011fru kullan\u0131ld\u0131\u011f\u0131nda ciltte g\u00f6zle g\u00f6r\u00fcl\u00fcr de\u011fi\u015fimler yaratabiliyor. Kimyasal peeling grubuna giren bu asitler, cildi \u00f6l\u00fc h\u00fccrelerden ar\u0131nd\u0131rarak daha canl\u0131 bir g\u00f6r\u00fcn\u00fcm kazand\u0131r\u0131r. AHA ve BHA Nedir? Temel Farklar ve Kullan\u0131m Alanlar\u0131 \u00d6zellik AHA (Kuru\/Mat Ciltler) BHA (Ya\u011fl\u0131\/Akneye E\u011filimli Ciltler) Etki Alan\u0131 Cildin y\u00fczeyinde [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-3266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-haberleri"],"jetpack_featured_media_url":"https:\/\/odakhaber.site\/wp-content\/uploads\/2026\/03\/img_1638-2.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/3266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3266"}],"version-history":[{"count":1,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/3266\/revisions"}],"predecessor-version":[{"id":3268,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/3266\/revisions\/3268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/media\/3267"}],"wp:attachment":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}