{"id":3835,"date":"2026-04-06T15:46:29","date_gmt":"2026-04-06T15:46:29","guid":{"rendered":"https:\/\/odakhaber.site\/?p=3835"},"modified":"2026-04-06T15:46:29","modified_gmt":"2026-04-06T15:46:29","slug":"fobiden-kursuye-almira-karakusun-ilham-veren-basari-hikayesi","status":"publish","type":"post","link":"https:\/\/odakhaber.site\/?p=3835","title":{"rendered":"Fobiden K\u00fcrs\u00fcye: Almira Karaku\u015f\u2019un \u0130lham Veren Ba\u015far\u0131 Hikayesi"},"content":{"rendered":"\n<p>Gaziantep\u2019te ya\u015fayan 17 ya\u015f\u0131ndaki\u00a0Almira Karaku\u015f, \u00e7ocuk ya\u015fta ya\u015fad\u0131\u011f\u0131 b\u00fcy\u00fck bir travmay\u0131 sporla a\u015farak T\u00fcrkiye\u2019nin en ba\u015far\u0131l\u0131 gen\u00e7 y\u00fcz\u00fcc\u00fclerinden biri haline geldi. Bo\u011fulma tehlikesi sonras\u0131 olu\u015fan su korkusunu yenmek i\u00e7in havuza ad\u0131m atan Karaku\u015f, bug\u00fcn d\u00fcnya \u015fampiyonlu\u011fu hayalleri kuruyor.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Travmadan T\u00fcrkiye Derecesine Uzanan Yolculuk<\/h3>\n\n\n\n<p>Almira\u2019n\u0131n hikayesi, 6 ya\u015f\u0131ndayken ailesiyle \u00e7\u0131kt\u0131\u011f\u0131 tatilde ge\u00e7irdi\u011fi bo\u011fulma tehlikesiyle ba\u015flad\u0131. Bu olay sonras\u0131 olu\u015fan \u015fiddetli su korkusu, ailesini \u00e7\u00f6z\u00fcm aray\u0131\u015f\u0131na itti.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Korkunun \u00dczerine Gitmek:<\/strong>\u00a0Ailesi, Almira\u2019n\u0131n fobisini yenmesi i\u00e7in onu Gaziantep Y\u00fczme Kul\u00fcb\u00fc\u2019ne yazd\u0131rd\u0131.<\/li>\n\n\n\n<li><strong>H\u0131zl\u0131 D\u00f6n\u00fc\u015f\u00fcm:<\/strong>\u00a0Antren\u00f6r Batuhan Ta\u015fk\u0131ran\u2019\u0131n deste\u011fiyle sadece 6-7 antrenmanda su korkusunu a\u015fan Almira, k\u0131sa s\u00fcrede performans grubuna y\u00fckseldi.<\/li>\n\n\n\n<li><strong>Ba\u015far\u0131 Belgesi:<\/strong>\u00a0Ocak 2026\u2019da Konya\u2019da d\u00fczenlenen\u00a0Bireysel A\u00e7\u0131k Ya\u015f T\u00fcrkiye \u015eampiyonas\u0131&#8217;nda, 400 metre \u00e7ift palet b\u00fcy\u00fckler kategorisinde\u00a0T\u00fcrkiye 3&#8217;\u00fcnc\u00fcs\u00fc\u00a0oldu.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Hedef: D\u00fcnya \u015eampiyonlu\u011fu ve Milli Tak\u0131m<\/h3>\n\n\n\n<p>Suyu bir engel de\u011fil, bir ya\u015fam bi\u00e7imi olarak g\u00f6ren Almira\u2019n\u0131n gelecek planlar\u0131 olduk\u00e7a net:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Milli Tak\u0131m Se\u00e7meleri:<\/strong>\u00a0Yak\u0131n zamanda Edirne&#8217;de d\u00fczenlenecek se\u00e7melerde final y\u00fczmeyi hedefliyor.<\/li>\n\n\n\n<li><strong>D\u00fcnya Kupas\u0131:<\/strong>\u00a02027 sezonunda Paletli Y\u00fczme Kul\u00fcpler Aras\u0131 D\u00fcnya Kupas\u0131\u2019nda madalya almay\u0131 ama\u00e7l\u0131yor.<\/li>\n\n\n\n<li><strong>T\u00fcrkiye Rekorlar\u0131:<\/strong>\u00a0Kariyerine yeni T\u00fcrkiye rekorlar\u0131 ekleyerek \u00fclkesini uluslararas\u0131 arenada temsil etmek istiyor.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Ne olursa olsun korkular\u0131m\u0131z\u0131n \u00fczerine gitmemiz gerekiyor. Korkuyu bir engel de\u011fil a\u015f\u0131labilecek bir durum olarak g\u00f6rmeliyiz. Y\u00fczme hayat\u0131ma disiplini \u00f6\u011fretti ve vazge\u00e7ilmezim oldu.&#8221; \u2014\u00a0Almira Karaku\u015f<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Uzman ve Aile G\u00f6r\u00fc\u015f\u00fc: &#8220;Disiplin ve Yetenek Bir Arada&#8221;<\/h3>\n\n\n\n<p><strong>Antren\u00f6r Batuhan Ta\u015fk\u0131ran:<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Almira&#8217;n\u0131n y\u00fczmeye kar\u015f\u0131 yatk\u0131nl\u0131\u011f\u0131n\u0131 belirledik ve performans grubuna ald\u0131k. Haftada 7 g\u00fcn, yo\u011fun bir tempo ile \u00e7al\u0131\u015f\u0131yoruz. T\u00fcrkiye 3&#8217;\u00fcnc\u00fcl\u00fc\u011f\u00fc g\u00fcvenimizi art\u0131rd\u0131, hedefimiz milli tak\u0131m.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p><strong>Baba Mesut Karaku\u015f:<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;K\u0131z\u0131m eskiden kolluk ve can yele\u011fiyle bile suya giremiyordu. Su korkusunu yenmek i\u00e7in \u00e7\u0131kt\u0131\u011f\u0131m\u0131z bu yolda ald\u0131\u011f\u0131 T\u00fcrkiye madalyas\u0131yla gurur duyuyoruz.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Almira\u2019n\u0131n Ba\u015far\u0131 Kronolojisi<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>6 Ya\u015f:<\/strong>\u00a0Bo\u011fulma tehlikesi ve su korkusunun ba\u015flamas\u0131.<\/li>\n\n\n\n<li><strong>9 Ya\u015f (8 y\u0131l \u00f6nce):<\/strong>\u00a0Korkuyu yenmek i\u00e7in y\u00fczmeye ba\u015flang\u0131\u00e7.<\/li>\n\n\n\n<li><strong>Ocak 2026:<\/strong>\u00a0Paletli Y\u00fczme T\u00fcrkiye 3&#8217;\u00fcnc\u00fcl\u00fc\u011f\u00fc (Konya).<\/li>\n\n\n\n<li><strong>2026 Sezonu:<\/strong>\u00a0Milli Tak\u0131m hedefleri.<\/li>\n\n\n\n<li><strong>2027 Hedefi:<\/strong>\u00a0D\u00fcnya Kupas\u0131 madalyas\u0131.<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.sondakika.com\/guncel\/haber-almira-karakus-korkularin-ustesinden-geldi-19720598\">https:\/\/www.sondakika.com\/guncel\/haber-almira-karakus-korkularin-ustesinden-geldi-19720598<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gaziantep\u2019te ya\u015fayan 17 ya\u015f\u0131ndaki\u00a0Almira Karaku\u015f, \u00e7ocuk ya\u015fta ya\u015fad\u0131\u011f\u0131 b\u00fcy\u00fck bir travmay\u0131 sporla a\u015farak T\u00fcrkiye\u2019nin en ba\u015far\u0131l\u0131 gen\u00e7 y\u00fcz\u00fcc\u00fclerinden biri haline geldi. Bo\u011fulma tehlikesi sonras\u0131 olu\u015fan su korkusunu yenmek i\u00e7in havuza ad\u0131m atan Karaku\u015f, bug\u00fcn d\u00fcnya \u015fampiyonlu\u011fu hayalleri kuruyor. Travmadan T\u00fcrkiye Derecesine Uzanan Yolculuk Almira\u2019n\u0131n hikayesi, 6 ya\u015f\u0131ndayken ailesiyle \u00e7\u0131kt\u0131\u011f\u0131 tatilde ge\u00e7irdi\u011fi bo\u011fulma tehlikesiyle ba\u015flad\u0131. Bu [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-3835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya-haberleri"],"jetpack_featured_media_url":"https:\/\/odakhaber.site\/wp-content\/uploads\/2026\/04\/su-korkusunu-yenmek-icin-basladigi-yuzmede-tu-11-19720555_amp.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/3835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3835"}],"version-history":[{"count":1,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/3835\/revisions"}],"predecessor-version":[{"id":3837,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/3835\/revisions\/3837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/media\/3836"}],"wp:attachment":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}