{"id":6066,"date":"2026-05-16T19:12:29","date_gmt":"2026-05-16T19:12:29","guid":{"rendered":"https:\/\/odakhaber.site\/?p=6066"},"modified":"2026-05-16T19:12:29","modified_gmt":"2026-05-16T19:12:29","slug":"bir-kadeh-alkol-bir-sigara-kadar-zararli-bilim-dunyasindan-carpici-rapor","status":"publish","type":"post","link":"https:\/\/odakhaber.site\/?p=6066","title":{"rendered":"&#8220;Bir Kadeh Alkol, Bir Sigara Kadar Zararl\u0131!&#8221; \u2013 Bilim D\u00fcnyas\u0131ndan \u00c7arp\u0131c\u0131 Rapor"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00c7o\u011fu zaman sosyal ya\u015fam\u0131n ayr\u0131lmaz bir par\u00e7as\u0131 gibi g\u00f6r\u00fclen alkol\u00fcn, enfeksiyonlara kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 zay\u0131flatt\u0131\u011f\u0131 ve kanser ba\u015fta olmak \u00fczere pek \u00e7ok kronik hastal\u0131\u011f\u0131n riskini art\u0131rd\u0131\u011f\u0131 bilimsel olarak kan\u0131tland\u0131.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CNN International&#8217;\u0131n haberine g\u00f6re; Denver\u2019daki Ulusal Yahudi Sa\u011fl\u0131\u011f\u0131 Merkezi\u2019nde kardiyovask\u00fcler \u00f6nleme ve sa\u011fl\u0131kl\u0131 ya\u015fam direkt\u00f6r\u00fc olan Dr. Andrew Freeman, konuyu \u015fu s\u00f6zlerle \u00f6zetliyor:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;Alkol do\u011fas\u0131 gere\u011fi toksiktir. Organizma \u00f6ld\u00fcrmek ve dezenfekte etmek i\u00e7in alkol kullan\u0131yoruz. Bu nedenle as\u0131l soru, herhangi bir miktar\u0131n\u0131n g\u00fcvenli olup olmad\u0131\u011f\u0131d\u0131r.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Giderek artan say\u0131da ara\u015ft\u0131rma ise bu soruya net bir \u201chay\u0131r\u201d yan\u0131t\u0131n\u0131 veriyor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Alkol Do\u011frudan 62 Hastal\u0131ktan Sorumlu<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Son veriler, alkol t\u00fcketiminin do\u011frudan\u00a062 farkl\u0131 rahats\u0131zl\u0131ktan\u00a0sorumlu oldu\u011funu g\u00f6steriyor. Bunlar aras\u0131nda alkol kaynakl\u0131 kalp hastal\u0131klar\u0131, psikoz, gastrit, \u00fclser, pankreatit, ya\u011fl\u0131 karaci\u011fer hastal\u0131\u011f\u0131, fetal alkol sendromu ve siroz yer al\u0131yor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toronto\u2019daki Ruh Sa\u011fl\u0131\u011f\u0131 Politikas\u0131 Ara\u015ft\u0131rma Enstit\u00fcs\u00fc\u2019nde k\u0131demli bilim insan\u0131 olan J\u00fcrgen Rehm, bu durumu \u015f\u00f6yle a\u00e7\u0131kl\u0131yor:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;Bu hastal\u0131klar y\u00fczde 100 alkole ba\u011fl\u0131. Yani alkol kullan\u0131m\u0131 olmasayd\u0131 bu hastal\u0131klar da var olmayacakt\u0131.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Rehm; alkol\u00fcn ayr\u0131ca meme kanseri, di\u011fer kanser t\u00fcrleri, kalp hastal\u0131\u011f\u0131, fel\u00e7, diyabet ve demans gibi&nbsp;<strong>yakla\u015f\u0131k 30 hastal\u0131kta da rol oynad\u0131\u011f\u0131n\u0131<\/strong>&nbsp;belirterek,&nbsp;<em>&#8220;Bu hastal\u0131klar alkol olmasa da ortaya \u00e7\u0131kabilirdi ancak vakalar\u0131n belirli bir k\u0131sm\u0131ndan alkol sorumlu&#8221;<\/em>&nbsp;ifadelerini kullan\u0131yor.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Tek Bir Kadeh Bile Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 20 Dakikada D\u00fc\u015f\u00fcr\u00fcyor<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ara\u015ft\u0131rmalara g\u00f6re tek bir alkoll\u00fc i\u00e7ki bile ba\u011f\u0131\u015f\u0131kl\u0131k sistemine zarar vererek v\u00fccudun enfeksiyonlarla sava\u015fma kapasitesini&nbsp;<strong>20 dakika i\u00e7inde<\/strong>&nbsp;d\u00fc\u015f\u00fcr\u00fcyor. Uzun s\u00fcreli yo\u011fun alkol t\u00fcketimi ise ba\u011f\u0131\u015f\u0131kl\u0131k h\u00fccrelerinde kal\u0131c\u0131 hasara yol a\u00e7abiliyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uzmanlar, sa\u011fl\u0131k \u00fczerindeki en b\u00fcy\u00fck riskin her g\u00fcn yo\u011fun \u015fekilde alkol t\u00fcketen ki\u015filerde g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirtiyor. Ara\u015ft\u0131rmalarda \u201ca\u011f\u0131r i\u00e7ici\u201d tan\u0131m\u0131 \u015fu \u015fekilde yap\u0131l\u0131yor:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kad\u0131nlar i\u00e7in:<\/strong>\u00a0G\u00fcnde 40 gramdan fazla saf alkol (yakla\u015f\u0131k 1,4 ons sert i\u00e7ki)<\/li>\n\n\n\n<li><strong>Erkekler i\u00e7in:<\/strong>\u00a0G\u00fcnde 60 gramdan fazla saf alkol (yakla\u015f\u0131k 2,1 ons sert i\u00e7ki)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dcstelik risk yaln\u0131zca sert i\u00e7kilerle s\u0131n\u0131rl\u0131 de\u011fil; \u015farap, bira, sert elma \u015farab\u0131, mead, sherry, porto \u015farab\u0131, vermut ve sake gibi t\u00fcm alkoll\u00fc i\u00e7ecekler bu kapsama giriyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00fcrgen Rehm, ekiplerinin geli\u015ftirilen \u00fccretsiz bir uygulama \u00fczerinde \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 belirterek,&nbsp;<em>&#8220;Bu uygulama her i\u00e7kinin ya\u015famdan ka\u00e7 dakika ya da g\u00fcn g\u00f6t\u00fcrd\u00fc\u011f\u00fcn\u00fc g\u00f6steriyor. Ayn\u0131 zamanda alkol\u00fc b\u0131rakt\u0131\u011f\u0131n\u0131zda ne kadar ya\u015fam s\u00fcresi kazand\u0131\u011f\u0131n\u0131z\u0131 da hesapl\u0131yor&#8221;<\/em>&nbsp;diyor. Ancak uzmanlara g\u00f6re, t\u00fcm bu olumsuz tabloya ra\u011fmen olumlu bir taraf da var: Alkole ba\u011fl\u0131 hastal\u0131klar\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fc, erken d\u00f6nemde harekete ge\u00e7ilmesi halinde yava\u015flat\u0131labiliyor, durdurulabiliyor hatta baz\u0131 durumlarda tersine \u00e7evrilebiliyor.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Alkol ve Bula\u015f\u0131c\u0131 Hastal\u0131klar<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Alkol\u00fcn so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip ve Covid-19 gibi enfeksiyonlara kar\u015f\u0131 direnci d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc uzun s\u00fcredir biliniyor. Alkol ile zat\u00fcrre aras\u0131ndaki ili\u015fki ilk kez 1785 y\u0131l\u0131nda tan\u0131mlansa da ba\u011f\u0131\u015f\u0131kl\u0131k sistemi \u00fczerindeki etkileri 1990\u2019l\u0131 y\u0131llarda geni\u015f \u00e7apta tart\u0131\u015f\u0131lmaya ba\u015fland\u0131.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ara\u015ft\u0131rmalar, alkol\u00fcn hem do\u011fu\u015ftan gelen hem de sonradan kazan\u0131lan ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 bozdu\u011funu g\u00f6steriyor. \u00c7ok az miktarda alkol bile makrofajlar, n\u00f6trofiller ve do\u011fal \u00f6ld\u00fcr\u00fcc\u00fc h\u00fccreler gibi beyaz kan h\u00fccrelerinin vir\u00fcsler, bakteriler ve kanser h\u00fccreleriyle sava\u015fma kapasitesini azalt\u0131yor.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>K\u0131sa s\u00fcre i\u00e7inde d\u00f6rt veya daha fazla i\u00e7ki t\u00fcketilmesi olarak tan\u0131mlanan\u00a0<strong>&#8220;binge drinking&#8221; (a\u015f\u0131r\u0131 i\u00e7ki t\u00fcketimi)<\/strong>, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini\u00a0<strong>24 saate kadar<\/strong>\u00a0bask\u0131layabiliyor. Bu davran\u0131\u015f\u0131n \u00f6zellikle 30 ya\u015f \u00fcst\u00fc kad\u0131nlar ve 65 ya\u015f \u00fczerindeki yeti\u015fkinlerde artt\u0131\u011f\u0131 belirtiliyor.<\/li>\n\n\n\n<li>Alkol\u00fcn ba\u011f\u0131\u015f\u0131kl\u0131k \u00fczerindeki k\u0131sa vadeli etkileri birka\u00e7 g\u00fcn ile bir hafta i\u00e7inde d\u00fczelebiliyor. Ancak uzun s\u00fcreli yo\u011fun t\u00fcketim; do\u011fal \u00f6ld\u00fcr\u00fcc\u00fc h\u00fccreler ile T h\u00fccrelerini zay\u0131flat\u0131p yok ederek zat\u00fcrre, HIV ve t\u00fcberk\u00fcloz gibi enfeksiyonlara kar\u015f\u0131 savunmas\u0131zl\u0131\u011f\u0131 art\u0131r\u0131yor. Uzmanlar, baz\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k hasarlar\u0131n\u0131n yaln\u0131zca k\u0131smen geri d\u00f6nd\u00fcr\u00fclebilece\u011fini s\u00f6yl\u00fcyor.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Alkol ve Kanser: &#8220;Bir \u0130\u00e7ki, Bir Sigara Gibidir&#8221;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">ABD eski Genel Cerrah\u0131 Dr. Vivek Murthy\u2019ye g\u00f6re alkol; sigara ve obezitenin ard\u0131ndan ABD\u2019de \u00f6nlenebilir kanser nedenleri aras\u0131nda \u00fc\u00e7\u00fcnc\u00fc s\u0131rada yer al\u0131yor. Murthy, 2025 y\u0131l\u0131n\u0131n ba\u015f\u0131nda yapt\u0131\u011f\u0131 a\u00e7\u0131klamada alkoll\u00fc i\u00e7eceklerin uyar\u0131 etiketlerinin g\u00fcncellenmesi \u00e7a\u011fr\u0131s\u0131nda bulunarak \u015funlar\u0131 s\u00f6ylemi\u015fti:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;Alkol, ABD\u2019de her y\u0131l yakla\u015f\u0131k 100 bin kanser vakas\u0131 ve 20 bin kanser kaynakl\u0131 \u00f6l\u00fcmden sorumlu, \u00f6nlenebilir bir kanser nedenidir. Buna ra\u011fmen Amerikal\u0131lar\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fc bu riskin fark\u0131nda de\u011fil.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">ABD Hastal\u0131k Kontrol ve \u00d6nleme Merkezleri\u2019ne (CDC) g\u00f6re t\u00fcm alkol t\u00fcrleri DNA\u2019ya zarar vererek ve kronik iltihab\u0131 art\u0131rarak kansere yol a\u00e7\u0131yor. Kad\u0131nlarda en b\u00fcy\u00fck risk&nbsp;<strong>meme kanseri<\/strong>&nbsp;olurken, erkeklerde en s\u0131k&nbsp;<strong>kolorektal kanser<\/strong>g\u00f6r\u00fcl\u00fcyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Harvard T.H. Chan Halk Sa\u011fl\u0131\u011f\u0131 Okulu doktora \u00f6\u011frencisi Sinclair Carr, alkol\u00fc b\u0131rakman\u0131n kanserin ilerlemesini durdurabilece\u011fini ancak bunun kesin bir garanti olmad\u0131\u011f\u0131n\u0131 belirterek \u015f\u00f6yle konu\u015fuyor:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;Kanser y\u0131llar i\u00e7inde geli\u015fir. Bu nedenle alkol\u00fcn neden oldu\u011fu bir kanser v\u00fccutta zaten ba\u015flam\u0131\u015f olabilir. Ancak e\u011fer hen\u00fcz b\u00f6yle bir kanser geli\u015fmediyse ve ki\u015fi alkol\u00fc b\u0131rak\u0131rsan gelecekte olu\u015fabilecek alkole ba\u011fl\u0131 kanser riskini ortadan kald\u0131rabilir.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Uzmanlara g\u00f6re yo\u011fun alkol kullan\u0131m\u0131n\u0131n kansere katk\u0131s\u0131n\u0131n tamamen ortadan kalkmas\u0131\u00a0yakla\u015f\u0131k 30 y\u0131l\u00a0s\u00fcrebiliyor. Rehm bu durumu,\u00a0<em>&#8220;Bu durum sigarayla benzer. A\u011f\u0131r i\u00e7iciler i\u00e7in \u015f\u00f6yle d\u00fc\u015f\u00fcn\u00fclebilir: Bir i\u00e7ki, bir sigara gibidir. Olduk\u00e7a sars\u0131c\u0131 de\u011fil mi?&#8221;<\/em>\u00a0s\u00f6zleriyle vurguluyor.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Alkol ve Beyin Hasar\u0131<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00fcncel ara\u015ft\u0131rmalar, alkol\u00fcn eskiden san\u0131ld\u0131\u011f\u0131 gibi beyin h\u00fccrelerini do\u011frudan \u00f6ld\u00fcrmedi\u011fini, esas olarak n\u00f6ronlar aras\u0131ndaki ba\u011flant\u0131lar\u0131 bozdu\u011funu ve \u00f6zellikle haf\u0131za ile karar verme s\u00fcre\u00e7lerinden sorumlu b\u00f6lgelerde beyin k\u00fc\u00e7\u00fclmesine yol a\u00e7t\u0131\u011f\u0131n\u0131 g\u00f6steriyor. Yap\u0131lan b\u00fcy\u00fck \u00f6l\u00e7ekli bir ara\u015ft\u0131rma,\u00a0haftada \u00fc\u00e7 i\u00e7ki t\u00fcketiminin demans riskini, haftada bir i\u00e7ki t\u00fcketenlere g\u00f6re %15 art\u0131rd\u0131\u011f\u0131n\u0131\u00a0ortaya koydu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neyse ki alkol kaynakl\u0131 beyin hasar\u0131n\u0131n bir b\u00f6l\u00fcm\u00fc geri d\u00f6nd\u00fcr\u00fclebiliyor. Sinclair Carr,&nbsp;<em>&#8220;Beyin dokusundaki k\u00fc\u00e7\u00fclmenin alkol b\u0131rak\u0131ld\u0131ktan sonraki haftalar ve aylar i\u00e7inde k\u0131smen d\u00fczelebildi\u011fine dair g\u00f6r\u00fcnt\u00fcleme \u00e7al\u0131\u015fmalar\u0131 var. Dikkat, haf\u0131za ve y\u00fcr\u00fct\u00fcc\u00fc i\u015flevlerde de iyile\u015fme g\u00f6r\u00fclebiliyor&#8221;<\/em>&nbsp;diyerek umut verici verileri payla\u015f\u0131yor. Ancak uzmanlar, uzun s\u00fcreli yo\u011fun kullan\u0131m\u0131n demans riskini kal\u0131c\u0131 bi\u00e7imde art\u0131rabilece\u011fi konusunda da uyar\u0131yor.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Alkol ve Kalp Sa\u011fl\u0131\u011f\u0131<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fc\u015f\u00fck miktarda alkol\u00fcn kalp i\u00e7in faydal\u0131 olabilece\u011fi y\u00f6n\u00fcndeki eski ara\u015ft\u0131rmalar g\u00fcn\u00fcm\u00fczde giderek daha fazla sorgulan\u0131yor. Baz\u0131 \u00e7al\u0131\u015fmalarda d\u00fc\u015f\u00fck ve orta d\u00fczeyde t\u00fcketimin hafif olumlu etkileri g\u00f6r\u00fclse de, t\u00fcketim artt\u0131k\u00e7a riskler h\u0131zla y\u00fckseliyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sinclair Carr,&nbsp;<em>&#8220;Alkol miktar\u0131 artt\u0131k\u00e7a risk de y\u00fckseliyor. \u00d6zellikle aral\u0131kl\u0131 \u015fekilde a\u015f\u0131r\u0131 alkol t\u00fcketen ki\u015filerde kalp \u00fczerindeki koruyucu etkiler tamamen ortadan kalk\u0131yor&#8221;<\/em>&nbsp;diyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kalp ve damar sa\u011fl\u0131\u011f\u0131na ili\u015fkin di\u011fer \u00e7arp\u0131c\u0131 veriler ise \u015f\u00f6yle:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2023 y\u0131l\u0131nda yay\u0131mlanan bir \u00e7al\u0131\u015fma,\u00a0<strong>g\u00fcnde yaln\u0131zca bir alkoll\u00fc i\u00e7kinin bile sistolik tansiyonu art\u0131rd\u0131\u011f\u0131n\u0131<\/strong>kan\u0131tlad\u0131.<\/li>\n\n\n\n<li>2025 y\u0131l\u0131nda yay\u0131mlanan bir ara\u015ft\u0131rmaya g\u00f6re, y\u00fcksek tansiyonu olan ki\u015filerin alkol t\u00fcketmesi\u00a0<strong>ciddi karaci\u011fer hasar\u0131 riskini neredeyse iki kat\u0131na<\/strong>\u00a0\u00e7\u0131kar\u0131yor. Diyabet veya kar\u0131n b\u00f6lgesinde ya\u011flanma sorunu olanlarda ise bu risk\u00a0<strong>\u00fc\u00e7 kat\u0131n \u00fczerine<\/strong>\u00a0\u00e7\u0131k\u0131yor.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Kardiyolog Dr. Andrew Freeman, mevcut verilerin art\u0131k alkol\u00fcn yarardan \u00e7ok zarar verdi\u011fini g\u00f6sterdi\u011fini belirterek \u015fu tavsiyede bulunuyor:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;Profesyonel sa\u011fl\u0131k kurulu\u015flar\u0131n\u0131n \u00e7o\u011fu insanlara alkole ba\u015flamamalar\u0131n\u0131, t\u00fcketiyorlarsa m\u00fcmk\u00fcn oldu\u011funca az i\u00e7melerini veya tamamen b\u0131rakmalar\u0131n\u0131 \u00f6neriyor.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/gazeteoksijen.com\/saglik\/bilim-dunyasindan-sarsici-alkol-raporu-bir-kadeh-alkol-bir-sigara-demek-275660\">https:\/\/gazeteoksijen.com\/saglik\/bilim-dunyasindan-sarsici-alkol-raporu-bir-kadeh-alkol-bir-sigara-demek-275660<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7o\u011fu zaman sosyal ya\u015fam\u0131n ayr\u0131lmaz bir par\u00e7as\u0131 gibi g\u00f6r\u00fclen alkol\u00fcn, enfeksiyonlara kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 zay\u0131flatt\u0131\u011f\u0131 ve kanser ba\u015fta olmak \u00fczere pek \u00e7ok kronik hastal\u0131\u011f\u0131n riskini art\u0131rd\u0131\u011f\u0131 bilimsel olarak kan\u0131tland\u0131. CNN International&#8217;\u0131n haberine g\u00f6re; Denver\u2019daki Ulusal Yahudi Sa\u011fl\u0131\u011f\u0131 Merkezi\u2019nde kardiyovask\u00fcler \u00f6nleme ve sa\u011fl\u0131kl\u0131 ya\u015fam direkt\u00f6r\u00fc olan Dr. Andrew Freeman, konuyu \u015fu s\u00f6zlerle \u00f6zetliyor: &#8220;Alkol do\u011fas\u0131 gere\u011fi toksiktir. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":6067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-6066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-haberleri"],"jetpack_featured_media_url":"https:\/\/odakhaber.site\/wp-content\/uploads\/2026\/05\/uzun-sureli-alkol-kullanimi-rektum-kanseri-riskini-keskin-bicimde-artiriyor-tpo0.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/6066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6066"}],"version-history":[{"count":1,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/6066\/revisions"}],"predecessor-version":[{"id":6068,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/posts\/6066\/revisions\/6068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=\/wp\/v2\/media\/6067"}],"wp:attachment":[{"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odakhaber.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}